Strathpine Massage Services
Let's build a plan to start the journey to a better moving you.
Remedial Massage
Involves an assessment and treatment of the dysfunction. A wide range of techniques can be used during your treatment which can include
- Myofascial Release Technique
- Muscle Energy Technique
- Myofascial Cupping
- Trigger Point Therapy
- Dry Needling
- Joint Mobilisation
Deep Tissue
Deep tissue massage helps to refresh and relax muscles, increasing the blood flow and helps rid of toxins in painful and strained muscles. You may feel a bit sore, or tired after a deep tissue massage so give yourself plenty of time to have a lie-down or a shower after your treatment. Any discomfort should go away within a few hours. It is really important to drink plenty of water to continue to flush out the toxins in the muscles.
Relaxation Massage
The goal of Relaxation Massage is to melt away muscle tension and increase the blood circulation. Relaxation Massage is extremely
therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
It is achieved by using slower longer flowing strokes gently manipulating the soft tissues.
Sports Massage
Sports massage provides specialised treatment for the specific demands of the athletes with the primary purpose of returning to their desired sporting activity with the same or even better level of function. Stretching techniques, such as muscle energy technique, may be used in conjunction with massage. A light to medium
massage that targets the lymphatic system to
help eliminate waste products from the body to
help recovery of DOMS (Delayed Onset Muscle
Soreness) from sporting activities.